If you’re feeling down this holiday season, you are definitely not alone. It’s actually a very tough time for a lot of people. Despite the appearance that everyone is fairytale happy and enjoying Hallmark-perfect family, friends, and celebrations, … [Read more...] about Are You Feeling Down This Holiday Season?
Got Inner Peace?
Many of the people I talk to have been through hard things. A lot of them are still in the midst of grappling with the fall-out from losses and changes that rocked their boat hard. Many of them are gripped with regret. And many of them are stuck on … [Read more...] about Got Inner Peace?
That Was Pretty Stupid!
Have you ever done something you thought was really stupid? That’s what happened to me recently. And I caught myself thinking some wickedly judgmental, not very nice thoughts about myself. It was interesting how quickly the inner criticism started … [Read more...] about That Was Pretty Stupid!
I’ll Never Be the Same
Have you ever felt this way? It's a feeling that can follow a really good experience. More commonly, though, it's when you've lost a piece of your heart that it gets your full attention. And in either case, there's a very real sense in which it's … [Read more...] about I’ll Never Be the Same
When You Lose a Beloved Animal
Saying goodbye can feel excruciating. If you’ve ever had to say goodbye to a beloved animal, you know the uniquely wrenching sorrow that can follow this kind of loss. And even if you have no personal experience with it, I’ll bet you know and … [Read more...] about When You Lose a Beloved Animal
Acceptance, Deep and Complete
DOWNLOAD THE MP3 | LISTEN ON iTUNES The heart and soul of The New Plan A is Acceptance, Deep and Complete. Acceptance: we use the word in ordinary language all the time. But in The New Plan A, its meaning is narrowly defined and precisely applied. … [Read more...] about Acceptance, Deep and Complete