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Jo Werther

A licensed clinical social worker and mindfulness-based life coach

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Recent Posts

Hope for the Holidays
How Do You Cope with Covid-19? One Day at a Time.
Ho Ho Hell
Can You Relate to This Caregiver’s Lament?
Forgiveness and the Problem of Fairness

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Acceptance
Coping Skills
Dealing with Regret
Forgiveness
Grief Loss and Bereavement
Self-Care
Stress Management 101
Wellbeing

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