Get Free from Regret and Make Peace with Your Past Using This System of Simple Daily Practices.

Get off the woulda-shoulda-coulda train today! 

Click the video below to learn more with
Jo Werther, Transformational Life Coach

• Stop obsessing about the past by harnessing the power of simple breath awareness.
• Derail the runaway train of woulda-shoulda-couldas by separating your feelings from the facts.
• Train your mind to get unstuck and moving again with simple new thought patterns.
• Leave you misery and hopelessness behind you by tweaking the way you talk to yourself about it.
• Create a new life you love using hands-on acceptance practices as the basis for the lasting changes you want most.