When you change the way you look at things, the things you look at change… Have you heard this saying? It was one of my favorite teachers, the great Wayne Dyer, who said it. And, once I started really working with it, it changed my life. I had no … [Read more...] about How to Shift your Perspective
jo werther
Are We There Yet?
Do you remember asking the question "Are we there yet?" five minutes after getting into the car when you were a little kid? I know I did. And most people I know did too. We weren't so into enjoying the ride back then, were we? It was all about … [Read more...] about Are We There Yet?
Are You Your Own Worst Enemy?
I used to be really hard on myself. I talked to myself in a way that I would never in a million years talk to anyone else. In fact, my mother used to tell me that I was my own worst enemy. And she was right. No one can hit you below the belt quite … [Read more...] about Are You Your Own Worst Enemy?
Got Inner Peace?
Many of the people I talk to have been through hard things. A lot of them are still in the midst of grappling with the fall-out from losses and changes that rocked their boat hard. Many of them are gripped with regret. And many of them are stuck on … [Read more...] about Got Inner Peace?
That Was Pretty Stupid!
Have you ever done something you thought was really stupid? That’s what happened to me recently. And I caught myself thinking some wickedly judgmental, not very nice thoughts about myself. It was interesting how quickly the inner criticism started … [Read more...] about That Was Pretty Stupid!
I’ll Never Be the Same
Have you ever felt this way? It's a feeling that can follow a really good experience. More commonly, though, it's when you've lost a piece of your heart that it gets your full attention. And in either case, there's a very real sense in which it's … [Read more...] about I’ll Never Be the Same