• Skip to main content
  • Skip to primary sidebar

Jo WertherJo Werther

A licensed clinical social worker and mindfulness-based life coach

  • Home
  • About Jo
    • MEET JO
    • Kudos
    • Blog
  • Work with Jo
    • Life Coaching
    • The Secret Sauce
    • Let’s Work Together
  • Simple Practices
    • Why Breathe?
    • Try a Practice
  • Contact Jo

loss during the holidays

How to Balance the Past with the Present

December 20, 2016 by Jo Werther

Got the holiday blues? If so, you are not alone. You might be surprised to know how many people are feeling down at this time of year, even if it’s not always obvious. Nonetheless, it is still far too easy to become isolated in a world that has … [Read more...] about How to Balance the Past with the Present

Filed Under: Acceptance Tagged With: loss during the holidays

Primary Sidebar

Let’s Connect

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Visit my Profile on:

Psychology Today

Recent Posts

  • Hope for the Holidays
  • How Do You Cope with Covid-19? One Day at a Time.
  • Ho Ho Hell
  • Can You Relate to This Caregiver’s Lament?
  • Forgiveness and the Problem of Fairness

Categories

  • Acceptance
  • Coping Skills
  • Dealing with Regret
  • Forgiveness
  • Grief Loss and Bereavement
  • Self-Care
  • Stress Management 101
  • Wellbeing

Copyright © 2025. Jo Werther. All Right Reserved.